In practice, the algorithm was carried out by three daily body weight measurements: a morning measurement, a measurement immediately before the last meal of the day, and a late evening measurement for validation. The breakfast and the lunch meals were chosen to weigh approximately half the margin between the (known) upcoming evening reference and the morning measurement. That left about half the food intake for the evening meal, which was weighed on the plate and calibrated to match the remaining margin up to the scheduled reference. With this approach, the reference was normally reached by each evening measurement. Figure 1 shows a few overshoots. These happened at events where adhering to social code prohibited the meals from being weighed, so estimates had to be applied instead. Also, drinks taken after the last meal were not calibrated, which gave minor deviations. The undershoots in the beginning of the experiment are deliberate.